WELCOME
Tune in to the sound of your soul with a relaxing sound bath by Juliet Cohen
Hi and welcome to Float Studio.
I offer a space to help you connect more deeply with yourself, realign your energy, and reach a place of profound relaxation.
Get ready to float! I invite you to open your heart, lie back and listen.
What is a Sound Bath?
A sound bath is a very relaxing, fully immersive experience, which helps to slow down the mind, let go of distracting thoughts, and fully connect with yourself.
During the sound bath you will feel super comfortable, as you are cocooned in a candlelit room, lying on a cosy mat and covered with warm blankets.
Once we have set an intention for our session, I will use various healing instruments, including Himalayan and crystal singing bowls, gongs and Koshi chimes. These instruments use sound, vibration and frequency to help you attain a meditative state without having to try.
By working with the chakra system (energy centres in the body) a sound bath helps restore balance to your mind, body and soul.
About me
Juliet is a fully accredited Sound Practitioner, recognised worldwide by the International Practitioners of Holistic Medicine (IPHM). She offers private sound bath sessions at her studio in Central London and has worked with some of London’s most renowned wellness spaces, including Bodyism, Rebase, The Method and Soul Studio. Most recently, she had the honour of opening a concert for Live Nation at the iconic O2 Academy Brixton.
Juliet’s sound baths are deeply relaxing, fully immersive experiences that use sound, vibration and frequency to quiet the mind, release distracting thoughts and encourage a deeper connection with yourself. Each session offers an opportunity to slow down, switch off from the outside world and reconnect with a sense of inner calm and balance.
Cacao and Sage
Cacao Ceremony:
I begin every sound bath with the delicious taste of cacao. I use ceremonial grade cacao from the Ashaninka tribe in Peru, which is deeply rooted in Mayan and Aztec tradition. Cacao is considered a feminine, heart rooted medicine which helps connect us to ourselves and to the universe. We give thanks for this as we enjoy drinking the cacao, remembering that gratitude is one of the major vibrations available to humankind.
Sage Smudging:
This is an ancient tradition that involves burning sacred herbs to cleanse a space, ourselves, and to bring in positive energy to a person or place. I usually begin or end a session by burning sage, depending on what feels right in the moment.
Instruments
The gong is thought to have originated in the Bronze Age, and its other worldly sounds have been used for their mystical properties and to evoke deep meditation.
Himalayan singing bowls date back to around 500 BC, and are often associated with Buddhist meditation. They have gained popularity in the West for their resonant sound and healing effects.
Crystal singing bowls are produced from pure quartz crystal. They have a rich, vibrant quality which helps you float into a dream like state.
Koshi chimes produce a magical, uplifting sound, and relate to the elements of earth, air, fire and water. They are used at the end of a sound bath to bring you back gently into the present moment.
I also use tuning forks, the ocean drum, and other percussive instruments during sessions.
Want to float?
Book here by emailing: juliet@floatstudio.co.uk
Sessions are based in London and last 50 minutes
A sound bath also makes a wonderful gift, and is beneficial for people of all ages and abilities.
Drop me a message and I will get back to you soon and please find me on Instagram @_floatstudio
